Tai Chi for Beginners, 8 Lessons with Dr Paul Lam - first lesson below 3/05/2016 Something different for today... give it a go! Share This Story Share on Facebook Share on Twitter Pin this Post Tags: Anxiety, Exercise, Health, Mental Health, Spiritual Empowerment, Tai Chi, Videos, Wellbeing, Workout ← Previous Story Next Story → You Might Also Like 5 Steps to a Clearer MindBedtime Yoga SequenceHealth Tips for Body, Mind and Hear... 0 comments
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